new challenge

So my sister is doing a challenge. And i have decided to do it with her ( maybe that will keep me motivated).
So i will be posting tomorrow:
Full length picture
Picture of weight on scale
Measurements of (waist, thigh L/R, arm L/R, bust, hips)

NEW CHALLENGE !!!!!

LHA GOALS AND BEGINING WEIGH IN

Well its time for the new challenge. LHA. so here is my scale pic

i weigh 270 as of this morning. thats a gain of 17 lbs over the last 6 months. so i am going to try to lose 30 lbs by the end of the challenge.
my exercise goals are:
6000 mins for the total challenge
200 situps
100 pushups
one 5k marathon

i am not going to be stressing about or posting how many calories i am getting i am just going for moving more.

Starting anew

I have to say that i haven't really done very well in the weightloss/ exercise department this fall. it started out good but then my circumstances changed. so i have decided to start anew with the things and foods that are readily available around here.

As it is Idaho and most days right now is any where from 0 to 10 degrees out there, and there is snow and ice, i am not sure how much walking and other outside activities i will be doing right now. I am planning on tracking the same way for now (exercises and intake).

Basic Goals -

• 1600 calories daily
• multi vitamins day
• Omega 3, 6, & 9 daily
• 150 oz of H2O daily
• 300-500 mins exercise weekly
• 4-5 c green tea daily

Some of the exercises i have planned to do are :

• the 100- situps (3x a week)
• the 100-pushups (3x a week)
• 45 mins walking outside 2x a week
• 30 mins dancing with the stars video (3x a week)
• 30 mins total gym (3x a week)

Rest days will be sunday and i will be weighing in then as well.

So today i weighed 263.0 lbs.

Which is actually about where i have been for the last 3 or 4 weeks.

More later (maybe :P ).

TOTALS: (TBU)
Exercise: Rest day
Omega 3,6,9: [x]
Vitamins: [x]
Water intake: oz
Tea: oz
Calories: ~ kcal (calories earned = 1500/1700 kcal)
POINTS TOTAL:

Tuesday Weigh-ins

Last sunday's weight: 258.2 lbs
Today's weight: 258.2 lbs

I moved Sundays weigh ins to Tuesdays.

Starting the Give A Gift Challenge today. So here's my Before pic and Scale pic.

My goal for this challenge is to lose 30 lbs and not gain anything durring the holidays.

More later (maybe :P ).

TOTALS: (TBU)
Exercise: 40 mins walking outside am (-258 kcals),30 mins walking outside pm (-193 kcals)70 min total and 451 kcals burned
Omega 3,6,9: [x]
Vitamins: [x]
Caffiene: []
Water intake: 120 oz
Green tea: 64 oz
Calories: ~ 1584 kcal (calories earned = 1951/1700 kcal)
POINTS TOTAL:10