OK so i have been trying to figure things out with diet and exercised figured in and as of right now I will be walking with little sis @ 11 am EVERY day. Did so today and it was nothing but sore sore sore legs and anlkes and hips. We plan on taking her dogs (and maybe moms) for a walk later tonight(with Will and Josh).
I have found an app for my phone that does the 200 sit-ups plan and the 100 push-ups plan and a c25k one as well. So i am doing the sit-ups and push-ups. We are not worrying about calories right now as much as trying to be more active. Except for Aaron he is counting his own and trying to incorporate the raw foods juice diet.
Being as its getting warmer here now i am planning on hiking once a week if not more and want to plan a hike through beckler wilderness for 3 or 5 days depending on how things are working out this summer. Also i want to start lap swimming as often as possible, if not every day.
No comments:
Post a Comment
Constructive and positive comments welcome.