Daily Totals/ updating stuff

ok ok i know its the day after i said i would update.... but i got busy so what ya gonna do?

ive decided to start over with a lot of the things i have been doing exercise wise

so i have no calorie totals for the last two days because i am really lazy and by the end of the day i just dont feel like logging what i have been eating.

i did walk for about 60 mins yesterday and i think i updated that much on thurs.

so ya .... i havent gotten any exerrcise in today and i might not so i will update that part later.

I have been trying to figure out how to incorporate more inside exercises and get my family to join me as well. The problems i have to work around are that some of the fam isn't very mobile and others are meanie heads that refuse to do much but sit at the computer all day and still others say its to cold to do anything outside and wont come do anything inside with me (they live about 20 mins away by car, 1 hr by walking ).

So i have talked my baby brother into doing the sit ups and push ups challenges with me so i will be starting over with those, and as its winter here i am going to stop the c25k program for now and will get back to it as soon as the snow melts, and i will try to get the not so mobile ones to do tai chi with me as well, but the others are on their own and i hope that watching me and Exquisite_Christine and the ones that will join me will help them to join in eventually. i am planning to start the push ups and sit ups monday, but i have to reorganize the kitchen and front room a bit before i can get much else done so if it doesn't snow this week i will still do walking outside but i don't think it will be a good week for mins exercised.

I also need to work on everyones calorie intakes (its hard to do a balanced menu on a very very low food budget for 5 people) and water intakes (thats a big problem here, i have to boil every thing the 5 of us would drink) and make sure we all get at least 30 mins of some kind of exercise.

and when im not worring about everyones exercise and health needs i need to clean the basement out so i can live there instead of the trailer out front, and help clean house because my brothers wont, and re organize the garage, and the upstairs too for that matter, so i might not update much more that numbers on alot of days.

More later (maybe :P ).

TOTALS: (TBU)
Exercise:
Omega 3,6,9: []
Vitamins: []
Caffeine: []
Water intake:120 oz
Green tea: oz
Calories: ~ 1469 kcal (calories earned = 1500/1700 kcal)
POINTS TOTAL: