Jones' Weightloss Journey

Tuesday, July 12, 2011

lha weigh in

hey i will update all this later in the week. internets down where i have the info @
but im 296.2 today
297.2 last week so i lost 1 lbs

Wed- intake / output . mins- .
Thur- intake / output . mins- .
Fri- intake / output . mins- .
Sat- intake / output . mins- .
Sun- intake / output . mins- .
Mon- intake / output . mins- .
Tue- intake / output . mins- .
Deficit Total: /10500

Tuesday, July 5, 2011

lhal chalange week 2 wi

So i totally failed to calorie count this last week.
i have done 400 mins of exercise though.
and my weigh in is 297.2.
so i lost 1.6 lbs this last week.

Wednesday, June 29, 2011

lhal chalange week 1 wi

last week weight- 298.8
this week weight -298.8

Wed- intake 2032 / output 181 . mins-10 . def-968
Thur- intake2252 / output 181. mins-10 . def-748
Fri- intake1717 / output 181. mins-10 . def-1283
Sat- intake1991 / output 723 . mins-70 . def-1433
Sun-free day mostly . 181 out 10 mins
Mon- free day mostly . 181 out 10 mins
Tue- intake 1290/ output 553. mins-70 . def- 1964
Deficit Total 6396: /10500

Thursday, June 23, 2011

lhal totals weekly

Wed- intake 2032 / output 181 . mins-10 . def-968
Thur- intake2252 / output 181. mins-10 . def-748
Fri- intake1717 / output 181. mins-10 . def-1283
Sat- intake1991 / output 723 . mins-70 . def-1433
Sun-free day mostly . 181 out 10 mins
Mon- free day mostly . 181 out 10 mins
Tue- intake 1290/ output 553. mins-70 . def- 1964
Deficit Total 6396: /10500

Any change toward the positive is commendable, and valuable, and everyone goes at their own pace! Never lose heart, keep fighting and changing at your own speed. The New Christine

"This is it! There is no turning back now." she said to herself as she stepped forward. She had prepared for this day for months now and was not going to make excuses any more. As she opened the door she took a deep breath. She could smell fresh air warmed by the sun. It was refreshing; as if she was waking up from a long, dreamless sleep. Sara Livingston