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Thursday, June 23, 2011

lhal totals weekly

Wed- intake 2032 / output 181 . mins-10 . def-968
Thur- intake2252 / output 181. mins-10 . def-748
Fri- intake1717 / output 181. mins-10 . def-1283
Sat- intake1991 / output 723 . mins-70 . def-1433
Sun-free day mostly . 181 out 10 mins
Mon- free day mostly . 181 out 10 mins
Tue- intake 1290/ output 553. mins-70 . def- 1964
Deficit Total 6396: /10500
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Any change toward the positive is commendable, and valuable, and everyone goes at their own pace! Never lose heart, keep fighting and changing at your own speed. The New Christine

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