So i totally failed to calorie count this last week. i have done 400 mins of exercise though. and my weigh in is 297.2. so i lost 1.6 lbs this last week.
Any change toward the positive is commendable, and valuable, and everyone goes at their own pace! Never lose heart, keep fighting and changing at your own speed. The New Christine
"This is it! There is no turning back now." she said to herself as she stepped forward. She had prepared for this day for months now and was not going to make excuses any more. As she opened the door she took a deep breath. She could smell fresh air warmed by the sun. It was refreshing; as if she was waking up from a long, dreamless sleep. Sara Livingston
Woohoo! Congrats on weight loss. Calorie counting this week okay!!!
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