OK so i have been kinda MIA this last month or so.
but i have been busy anyway. I have done at least 10 mins of some kind of exercise every day. this week i actually got my aunt going good to. we are working on bringing our intake up to 1200 calories(come to find out she was only getting about 600 daily.) she has a hard time wrapping her head around that number so we are getting there slower than some people
we've done 1050 the last two days and she has done 100 mins of exercise so far this week and i am almost caught up to that ( were trying to beat my sister but she doesn't know that..... yet, although it might take a week or two because my aunt wants to work up to 90 mins daily)
I have also been working on the jewelry business my aunts and i are trying to get up and running.
i have hit a plateau with my weight loss. not moving up or down more than 2 lbs and staying about 266 for this last month too. i get very frustrated and feel like I've gained back the 30 lbs i lost at my sisters while i was there with her, but in reality its just 15 lbs of it back and my aunt says it looks like i haven't gained anything back and have been firming up but honestly i don't see it. but oh well i guess no gain is good.
I have also decided to set a new goal and reward system and will try to put it up on the side bar this week some time. I plan to be very very active with outside stuff this spring and summer. I want to do lots of hiking and think i will whether anyone will go with me or not. I want to get enough income coming that i can go to a few different "hunt your own gemstone" places.
Sorry for the novel but i guess thats what i needed.
will try to start updating my aunts daily info and mine daily.
More later (maybe :P ).
TOTALS: (TBU)
Exercise: not going to list it all but did 175 mins today and aunt la did 90
Omega 3,6,9: [x]
Vitamins: [x]
Caffeine: [x]
Water: 150 oz
Tea: oz
calories me(1707/1700) la(1439/1400) had to many fat grams today but oh well its my birthday so its a free day on that.
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Any change toward the positive is commendable, and valuable, and everyone goes at their own pace! Never lose heart, keep fighting and changing at your own speed. The New Christine
"This is it! There is no turning back now." she said to herself as she stepped forward. She had prepared for this day for months now and was not going to make excuses any more. As she opened the door she took a deep breath. She could smell fresh air warmed by the sun. It was refreshing; as if she was waking up from a long, dreamless sleep. Sara Livingston
WOOOOOOOHOOOOOOOOOOO!!!!!!!!!!!!!
ReplyDeleteBRING IT LADIES!