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Wednesday, August 11, 2010

LHA WEIGH IN week 14

Exercise completed this week: 780 minutes most of that hiking and squatting around picking berries.
Last weeks Weigh-in:266 lbs
This Weeks Weigh-in:267 lbs (+ 1 lbs)

ok so i know i said i would update some goals and what not today but i have been really busy and not really taking the time for myself so i didnt get things figured out yet so, ya, i will do it on the last weigh in and have some goals to keep things moving.

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Any change toward the positive is commendable, and valuable, and everyone goes at their own pace! Never lose heart, keep fighting and changing at your own speed. The New Christine

"This is it! There is no turning back now." she said to herself as she stepped forward. She had prepared for this day for months now and was not going to make excuses any more. As she opened the door she took a deep breath. She could smell fresh air warmed by the sun. It was refreshing; as if she was waking up from a long, dreamless sleep. Sara Livingston