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Sunday, January 3, 2010

Week 1 weigh in

well sis i forgot to weigh my self till this afternoon so i will weighin tomorrow.
also i will update more tomorrow and i am reducing my intake cals to 1500

More later (maybe :P ).

TOTALS: (TBU)
Exercise: (-kcals), (-kcals)
Omega 3,6,9: []
Vitamins: []
Caffeine: []
Water: oz
Tea: oz
Calories: ~ kcal (calories earned = 1400/1600 kcal)
POINTS TOTAL:

2 comments:

  1. Okay it will probably be better if I weigh tomorrow too because I think this 154 BULLSHIT is from swelling and it will come down fast so it wouldn't be fair to count as part of the 30 lb loss.

    ReplyDelete
  2. I am still 154.0 today. Crapballs!!!

    Did you weigh?

    ReplyDelete

Constructive and positive comments welcome.

Any change toward the positive is commendable, and valuable, and everyone goes at their own pace! Never lose heart, keep fighting and changing at your own speed. The New Christine

"This is it! There is no turning back now." she said to herself as she stepped forward. She had prepared for this day for months now and was not going to make excuses any more. As she opened the door she took a deep breath. She could smell fresh air warmed by the sun. It was refreshing; as if she was waking up from a long, dreamless sleep. Sara Livingston