Pages

Tuesday, October 27, 2009

Daily Totals

i will update the totals for the week tommorow as its 11:50 and im tired.


More later (maybe :P ).

TOTALS: (TBU)
Exercise: 60 mins walking (-437 kcals), 60 mins swinging (yes i am really counting this because its a total body workout and fun. so there. )(-575 kcals) 120 mins and 1012 kcals burned.
Omega 3,6,9: []
Vitamins: []
Caffeine: []
Water intake: oz
Green tea: oz
Calories: ~1459 kcal (calories earned =2512/1700 kcal)
POINTS TOTAL:
Posted by at
Labels: ,

2 comments:

  1. Christine JeskeOctober 28, 2009 at 10:49 AM

    =0) Was someone giving you shit about counting swinging? Cuz I'llz mess them up.

    ReplyDelete
  2. Lisa Jones aka "Jones"October 28, 2009 at 11:19 AM

    no i just put it that way cause i thought it was funny

    ReplyDelete

Constructive and positive comments welcome.

Subscribe to: Post Comments (Atom)
Any change toward the positive is commendable, and valuable, and everyone goes at their own pace! Never lose heart, keep fighting and changing at your own speed. The New Christine

"This is it! There is no turning back now." she said to herself as she stepped forward. She had prepared for this day for months now and was not going to make excuses any more. As she opened the door she took a deep breath. She could smell fresh air warmed by the sun. It was refreshing; as if she was waking up from a long, dreamless sleep. Sara Livingston