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Saturday, October 3, 2009

Daily Totals

push ups:
C25K Week/Day:
got the farmers market done for the day, I never realized what a workout that kind of stuff is!
had lots of fun though. will probably try to get in a walk a little later but before it gets really cold.
i am wiped out from the market so i didnt get in another walk but i did go shopping for another hour and a half that im not counting as exercise cause its just shopping but i am going to count the farmers market cause its damn hard work.

More later (maybe :P ).

TOTALS: (TBU)
Exercise:15 mins calisthenics (- 100 kcals), 4.5 hours walking around the farmers market w/heavy lifting(-1546 kcals) 265 mins and 1646 kcals burned
Omega 3,6,9: [x]
Vitamins: [x]
Caffeine: []
Water intake: 96 oz
Green tea: oz
Calories: ~1421 kcal (calories earned = 3146/1700 kcal)
POINTS TOTAL: 22

gag week 5 totals
blog 50
coments
total for week 450

3 comments:

  1. ::thumbs up::
    Bundle up, Babe!

    GOLD STAR!

    ReplyDelete
  2. Every little bit helps. Keep it up you are doing awesome.

    ReplyDelete
  3. Yummy! Hope you got some good finds at the Market!

    ReplyDelete

Constructive and positive comments welcome.

Any change toward the positive is commendable, and valuable, and everyone goes at their own pace! Never lose heart, keep fighting and changing at your own speed. The New Christine

"This is it! There is no turning back now." she said to herself as she stepped forward. She had prepared for this day for months now and was not going to make excuses any more. As she opened the door she took a deep breath. She could smell fresh air warmed by the sun. It was refreshing; as if she was waking up from a long, dreamless sleep. Sara Livingston