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Monday, September 21, 2009

Daily Totals

situps
Todays kinda a blah day. . . . had a pretty good headache most of the day and so i just did my situp stuff i usually do and called it good.

More later (maybe :P ).

TOTALS: (TBU)
Exercise: 15 mins calisthenics (-230 kcals)
Omega 3,6,9: [x]
Vitamins: [x]
Caffiene: []
Water intake: 196 oz
Green tea:32 oz
Calories: ~ 1541 kcal (calories earned = 1730/1700 kcal)
POINTS TOTAL:6
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3 comments:

  1. Christine JeskeSeptember 21, 2009 at 9:42 PM

    good water intake! ::high five!::

    ReplyDelete
  2. Christine JeskeSeptember 21, 2009 at 9:43 PM

    oh and I forgot: "GOLDSTAR!" ::claps and hands you an invisible sticker::

    ReplyDelete
  3. EmmaSeptember 22, 2009 at 6:24 AM

    I'm new here from the Healthy You Challenge. Looks like you are very committed and doing great! I hope to do as well as you are, tips are always appreciated. Hope the headache is gone today and you're feeling better

    ReplyDelete

Constructive and positive comments welcome.

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Any change toward the positive is commendable, and valuable, and everyone goes at their own pace! Never lose heart, keep fighting and changing at your own speed. The New Christine

"This is it! There is no turning back now." she said to herself as she stepped forward. She had prepared for this day for months now and was not going to make excuses any more. As she opened the door she took a deep breath. She could smell fresh air warmed by the sun. It was refreshing; as if she was waking up from a long, dreamless sleep. Sara Livingston