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Thursday, September 17, 2009

Daily Totals

pushups today, also going to try to do c25k i hope.

More later (maybe :P ).

TOTALS: (TBU)
Exercise: 20 mins c25k intervals (-232 kcals), 25 mins walking outdoors (-184 kcals), 15 mins calisenics(-232 kcals) 60 mins total and 648 kcals burned
Omega 3,6,9: [x]
Vitamins: [x]
Caffiene: [x] (moca frappacino)(starbucks is evil!)
Water intake: 184 oz
Green tea: 34 oz
Calories: ~ 1529 kcal (calories earned = 2148/1700 kcal)
POINTS TOTAL: 11

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2 comments:

  1. Christine JeskeSeptember 17, 2009 at 6:39 PM

    Good job on C25K today!!!!! ♥

    ::special olympics hug::

    I have "totals envy". Your Daily Totals are kicking my Intake/Exercise Logs butts. :,(

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  2. MotonomoreSeptember 18, 2009 at 11:38 AM

    Hi Jones, I'm also a GAGer like you. Your totals do look awesome. Wow, you drink a lot of water. I have tried to drink that much last week, but I get a headache. I totally agree with you...Starbucks is EVIL!!!! I gained 20 lbs from studying there everyday last year and getting those mocha fraps. Your doing great though! Don't give in to that evil starbucks! Keep it up!

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Any change toward the positive is commendable, and valuable, and everyone goes at their own pace! Never lose heart, keep fighting and changing at your own speed. The New Christine

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