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Tuesday, August 25, 2009

Daily Totals

pushups
i will post a recent pic of me on the first of september
More later (maybe :P ).

TOTALS: (TBU)
Exercise: 45 min walking outdside (-336 kcals), pushups 5 mins (-79 kcals) 50 mins and 415 kcals burned
Omega 3,6,9: [x]
Vitamins: [x]
Caffiene: []
Water intake: 120 oz
Green tea: oz
Calories: ~ 1357 kcal (calories earned = 1915/1700 kcal)
POINTS TOTAL:8
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2 comments:

  1. Lisa MillerAugust 25, 2009 at 2:44 PM

    Way to go on your workouts! Keep up the good work. I see you are working the 100 push-up challenge. How ya doing? I started it but ended up stopping due to my arms/elbow bothering me...I'm back at it though... most I have done total between my 5 sets is 75...but it was not all standard..I am going to start over though I think next week and work from Standard push-ups only... good luck with your weight loss and I look forward to sharing successes with you in the GAG Challenge.

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  2. Lisa Jones aka "Jones"August 25, 2009 at 3:16 PM

    thanks ! i actually was doing them at shoulder hight for the 6 weeks and am now going to do them at waist hight for 6 weeks. just working my way to the floor its easier on your back and shoulders

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Any change toward the positive is commendable, and valuable, and everyone goes at their own pace! Never lose heart, keep fighting and changing at your own speed. The New Christine

"This is it! There is no turning back now." she said to herself as she stepped forward. She had prepared for this day for months now and was not going to make excuses any more. As she opened the door she took a deep breath. She could smell fresh air warmed by the sun. It was refreshing; as if she was waking up from a long, dreamless sleep. Sara Livingston