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Monday, January 11, 2010

week 3 monday

ok i am going to update one of my perfect 10 goals the 30 mins of exercise isnt working for me right now so i am making instead a goal to do 4 hrs weekly.

More later (maybe :P ).

TOTALS: (TBU)
Exercise: (-kcals)
Omega 3,6,9: [x]
Vitamins: [x]
Water: 112 oz
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1 comment:

  1. Christine JeskeJanuary 11, 2010 at 9:46 PM

    i missed 4 days in a row for he eating under what i earned goal . . . . >.<

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Any change toward the positive is commendable, and valuable, and everyone goes at their own pace! Never lose heart, keep fighting and changing at your own speed. The New Christine

"This is it! There is no turning back now." she said to herself as she stepped forward. She had prepared for this day for months now and was not going to make excuses any more. As she opened the door she took a deep breath. She could smell fresh air warmed by the sun. It was refreshing; as if she was waking up from a long, dreamless sleep. Sara Livingston