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Saturday, September 26, 2009

Daily totals

still traveling today so we will see what i work in today.
helped my cousin move her fiance's stuff into her mothers basement for about an hour but i think its only going to count as 20 mins up and down just to be on the safe side.
oh and i weighed in at 253.1 today.

Push ups: none (will catch up on sunday)
Weekly exercise so far: 115
C25K Week/Day:will start sunday as well.


More later (maybe :P ).

TOTALS: (TBU)
Exercise: 20 mins stair laps (-306 kcals)
Omega 3,6,9: [x]
Vitamins: [x]
Caffeine: [x]
Water intake: 160 oz
Green tea: oz
Calories: ~1488 kcal (calories earned = 1806/1700 kcal)
POINTS TOTAL:5
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Any change toward the positive is commendable, and valuable, and everyone goes at their own pace! Never lose heart, keep fighting and changing at your own speed. The New Christine

"This is it! There is no turning back now." she said to herself as she stepped forward. She had prepared for this day for months now and was not going to make excuses any more. As she opened the door she took a deep breath. She could smell fresh air warmed by the sun. It was refreshing; as if she was waking up from a long, dreamless sleep. Sara Livingston