Give A Gift tem assingments are up! I am on Team Comet.
These are the people joining me on the team:
Lanel
Manda
Jon
Laurie
Melisa
Kim
Today is Pushups and Cardio.
More later (maybe :P ).
TOTALS: (TBU)
Exercise: 10 mins calisenincs (-156 kcals), 30 mins walking video indoors (-193 kcals) 40 mins total and 349 cals
Omega 3,6,9: [x]
Vitamins: [x]
Caffiene: [x] (2 cups coffee... i dont count green tea as it has other benefits.)
Water intake: 120 oz
Green tea: 64 oz
Calories: ~1516 kcal (calories earned = 1849/1700 kcal)
POINTS TOTAL:5
Thursday, September 3, 2009
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Any change toward the positive is commendable, and valuable, and everyone goes at their own pace! Never lose heart, keep fighting and changing at your own speed. The New Christine
"This is it! There is no turning back now." she said to herself as she stepped forward. She had prepared for this day for months now and was not going to make excuses any more. As she opened the door she took a deep breath. She could smell fresh air warmed by the sun. It was refreshing; as if she was waking up from a long, dreamless sleep. Sara Livingston
Yay, us! Glad to be on the same team as you. We can do this!
ReplyDeleteWelcome to Team Comet. Looking forward to the next 16 weeks!
ReplyDeleteI just noticed your goal to do the The Teton Dam Marathon in Rexburg, Idaho. Are you from Idaho? If so, me too. If not, well, I am. :) I live in the panhandle, though...looks like you're southern Idaho. :)
ReplyDeleteWoohoo! Go Team Comet! I'm so looking forward to sharing this journey with you.
ReplyDeleteYup I am from Idaho, Im visiting Az right now though.
ReplyDelete