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Tuesday, August 18, 2009

Daily totals

pushups day but skipped it. Had to get M from school early because she was sick and then had family things to take care of untill A came home from her dentist sugury. But tommorow will be better.

More later (maybe :P ).

TOTALS: (TBU)
Exercise: 40 mins walking outside (-304kcals)
Omega 3,6,9: [x]
Vitamins: [x]
Caffiene: []
Water intake: 120oz
Green tea: 32 oz
Calories: ~1560 kcal (calories earned = 1804/1700 kcal)
POINTS TOTAL:9
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Any change toward the positive is commendable, and valuable, and everyone goes at their own pace! Never lose heart, keep fighting and changing at your own speed. The New Christine

"This is it! There is no turning back now." she said to herself as she stepped forward. She had prepared for this day for months now and was not going to make excuses any more. As she opened the door she took a deep breath. She could smell fresh air warmed by the sun. It was refreshing; as if she was waking up from a long, dreamless sleep. Sara Livingston