pushups
More later (maybe :P ).
TOTALS: (TBU)
Exercise: 5 mins pushups (-79kcals)
Omega 3,6,9: []
Vitamins: []
Caffiene: []
Water intake: 120oz
Green tea: 32 oz
Calories: ~1522 kcal (calories earned = 1579/1700 kcal)
POINTS TOTAL:7
Saturday, August 22, 2009
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Any change toward the positive is commendable, and valuable, and everyone goes at their own pace! Never lose heart, keep fighting and changing at your own speed. The New Christine
"This is it! There is no turning back now." she said to herself as she stepped forward. She had prepared for this day for months now and was not going to make excuses any more. As she opened the door she took a deep breath. She could smell fresh air warmed by the sun. It was refreshing; as if she was waking up from a long, dreamless sleep. Sara Livingston
heyyy goodluck with your journey :) i know how hard it is believee me! i started a few years ago and lost about 55 pounds so far...
ReplyDeletei am starting a blog to post my daily food journals to try to help people out there losing weight add some variety to their days :)
if you need help with your diet or anything let me know!
xx
hillary
http://hungryhillary10.blogspot.com/
Good luck on your goal! and post up some updated pictures soon!
ReplyDeleteCheers,
Erin